Benefits of Moderate Drinking Outweigh the Hazards

Just what we need, justification to drink. According a recent article, 2 drinks a day for men and one per day for women may be healthier than not drinking at all. However, the article clearly states that excessive alcohol consumption can lead to many health complications so saving up all seven drinks for one night is detrimental to one's body.

So next time a co-worker asks if you want to go out for a drink or two, take them up for it--and drink to your health.